Fat Yoga

Sarah is the proud cover-girl of Australian Yoga Life and an Ambassador of the "This Girl Can" Campaign with Vic Health

photo.jpg
 
 
Have you ever wanted to practice or learn yoga in a supportive space with people whose bodies are like yours? No pressure, no fancy pants needed! Fat Yoga offers yoga to anyone who identifies as fat. Fat Yoga is an inclusive, fat positive and body positive space. No diet talk! 

Fat Yoga creates safe spaces for anyone to learn yoga or deepen an existing practice. Supportive, fun and inclusive classes allow you to practice styles of yoga that appeal to you at your own pace.

Meet our Team - They are fantastic! 
Find out about our Pricing or see the list of all Locations! 
 
 
 
 
160509_075.jpg
body_peace.png
20180125_163759.jpg

Want More Body Peace In Your Life? OPEN NOW!

Body Peace is a world first body image program combining yoga and evidence based psychological practice to help you feel more at peace and ease in your body. 

There are 4 versions of Body Peace

1. Guided online with Sarah (Facebook Live and Supported Facebook Group for Peer Support) Next Guided Program (including Discount Period 25% will be January 2019) 
2. Start anytime and work alone (Gold Program)
3. Start anytime and have individual sessions (8) with Sarah to help you get the best out of the course (The VIP Program) 
4. The in person 8 module program in Melbourne Australia (email sarah@bodypositiveaustralia.com.au to go on the list) 

 
 
 
New Zealand fire.jpg
 One of our Yoga Shalas Bali

One of our Yoga Shalas Bali

 Our amazing location in New Zealand

Our amazing location in New Zealand

Come on your dream retreat!
Relax, Restore, Reconnect

Get Notified first VIP LIst here

April 5-7th Hepburn Springs SOLD OUT

Bali - TBC

October 14-19th New Zealand - Venue to be Announced!

 
 
 
 
160509_046.jpg

Founder and owner

 

 


Sarah Harry is one of Australia’s leading Body Image and Eating Disorder specialists. Her roles in this field are varied and she offers a unique perspective as an experienced Clinician, Lecturer, Researcher, Yoga Teacher and Author. She is the co-director of Body Positive Australia alongside the amazing Fiona Sutherland. 

Sarah was the first yogi in Australia to offer yoga for bigger bodies. She has practised yoga for more than 20 years and has been running specialist classes and retreats for the last few years all over Australia. 

Sarah has more than 15 years’ experience counselling individuals and groups with all kinds of eating and body image issues, she has worked in the public and private sectors, lectures at universities and has just published her first book "Fat Yoga - Yoga for All Bodies" 

 
 
 
 
090216_045.jpg

Yoga For all Bodies Book

Available now

Watch the making of Fat Yoga here

Purchase a signed book from me (Australia only) for 29.95
Let me know your dedication!