Adrenal Healing
May
5
1:30 PM13:30

Adrenal Healing

Book HERE

This practice for adrenal and stress recovery was originally developed many years ago by leading Yogi Leigh Blashki and taught to me by his student ,Senior Yogi and Studio owner Gina Macaulay. I am passing this practice on with permission. 

It includes a video of the practice for you to access at home to use for your practice and all the information about the postures. 

It is suitable for all ages and abilities and we will first look at Adrenal Stress and then learn the practice together. It has greatly enhanced my life and I look forward to sharing it with you as a tool for living in such a busy world. 

Cost $85

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Fat Yoga Anatomy Essentials
Jun
30
1:30 PM13:30

Fat Yoga Anatomy Essentials

Book HERE

Anatomy in Yoga, especially Fat Yoga is a very specialised field and there are very few people in Melbourne who are qualified to break down postures with our bodies individual anatomy in mind. 

Suzy Taylor is a both a Scientist, Yoga Teacher and Anatomy Lecturer and we are so lucky to also have her on staff. She is going to take you on a practical journey to learn some incredibly helpful and interesting things about yoga, your body and how practice yoga in a safer way to reduce the chance of injury. 

Cost: $85

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