Yoga and Body Image is an 8 Module Group Therapy Program
Pay Deposit HERE
It combines group therapy for body image with therapeutic and trauma sensitive yoga to help you to feel more comfortable and at ease in your body.
The sessions are run at The Augustine Centre in Hawthorn on Saturday mornings (bi-weekly) Contact Sarah with any questions at all.
Costs are $150 Deposit for the first week which is a 3 hour workshop, the remaining weeks are $89 and are 1 hour 45 mins long and include both therapy and yoga.
Included is a manual, access to the full online Body Peace Course (value $250) and online video and yoga classes for use at home.
Sarah is a fully registered and insured Psycotherapist and Yoga Teacher.