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Fat Yoga Dance Party (Workshop!)

  • Next Level Studios 325 Victoria Street Brunswick, VIC, 3056 Australia (map)

Day: Saturday 28th July
Time: 2pm (sharp!) till 4pm
Teacher: BoPo Dance teacher "Miss Contrary" (Bec!)  
Location: Next Level Studios, 25 Victoria Street, Brunswick VIC 3056 (lots of PT options) 
Accessibility: Studio is on the ground floor
Price: A Plus Size (150-160cm length) Belly Dance hip scarf with coins Price $85 or without scarf $79

BOOK HERE

Miss Contrary (Bec!) is an intuitive and body positive dance and yoga instructor with over 10 years of teaching experience.  Specialising in helping women feel more connected to their bodies and more comfortable with them, Bec delivers a fun but meaningful class experience. In addition to this, Bec gives personal assistance and feedback to class participants and helps them to further understand their movements.

 She is also highly skilled in movement mechanics and will easily offer variations and alternatives to cater for specific conditions you may have. Whether you're flicking your hair and shaking your booty or sinking into a spiritual dance experience from within, Bec's class will leave you feeling more confident and connected to yourself. 

This class will not have a floor component (no knee work!) 

In our 2 hours we will dive into 2 styles: Belly Dance to Contemporary music and 'Divas" 

Belly dance.

Connect with yourself and your dance group and feel a sense of 'tribe' in class. This belly dance class has modern, traditional and all the variations in between. Learn dance moves using all areas of your body, even the ones that might have been forgotten! Smooth and slinky or fast and shaky, you'll get to use more parts of your body than you could ever imagine!

Divas.

Build your sass (or find it!) in this sexy dance class! Suitable for beginners and more experienced alike, this is a dance class to build confidence and bring some spark back into your life. Using carefully selected music by pop divas, be prepared to wind your waistline, flick your hair and strut like a diva!

Earlier Event: June 30
Fat Yoga Anatomy Essentials
Later Event: August 25
Quiet Space Deep Rest