In recent years, yoga has emerged as a powerful tool for holistic well-being, fostering physical …
The difficult position of yoga fiction
Yoga fiction, a genre that intertwines the ancient practice of yoga with the art of …
Are yoga and mindfulness in schools religious
The integration of yoga and mindfulness practices in educational settings has sparked debates regarding their …
Is hot yoga good for you? Exploring the science behind the sweat
Hot yoga has gained popularity in recent years, drawing enthusiasts with promises of increased flexibility, …
Cultural appropriation and 50 years of Light on Yoga
Yoga, originating from ancient India, has transcended cultural boundaries to become a global phenomenon. B.K.S. …
Yoga isn’t timeless: it’s changing to meet contemporary needs
Yoga, often portrayed as an ancient practice steeped in tradition, is indeed rooted in centuries …
The feminist legacy of Yogini Sunita and Kailash Puri
In the annals of feminist history in India, the names of Yogini Sunita and Kailash …
On International Yoga Day, lessons from the first American yogi
International Yoga Day is a celebration of the ancient practice that has permeated cultures worldwide. …
How yoga can cause pain and treat it
Yoga, a centuries-old practice originating from ancient India, has gained immense popularity worldwide for its …
Modern research shows a variety of benefits to both body and mind from the ancient practice
Meditation, an ancient practice with roots tracing back thousands of years, has garnered significant attention …